Experience the transformative benefits of bespoke private yoga sessions tailored to your unique needs and goals.
Tailored to You
Each session is thoughtfully curated with attention to detail, providing convenience, comfort, and peace of mind. Depending on your requirements, private classes may include:
Yoga - Asanas and Flows Designed for You
Meditation
Pranayama and Breathwork
Personalized Approach
Beginners will learn yoga from its foundations.
Advanced Practitioners will deepen their practice.
Prenatal Yoga: Support includes building or maintaining strength, breathwork for pregnancy and labor, managing prenatal anxiety, and PGP adaptations.
Postnatal Yoga: Support includes rebuilding strength, managing postnatal anxiety, PGP adaptations, recovery from C-section, and reconnecting abdominal separation (diastasis recti).
Sessions are arranged to fit your schedule, ideal for busy individuals.
In-Person Sessions: Available within 5 miles of CB23 7AG.
Zoom Sessions: Available worldwide.
Additional Information
Equipment: All provided; just bring yourself.
Location: At your home, my home, or another agreed location (additional fees may apply).
Session Duration: 60 minutes, tailored to meet your objectives.
Booking and Policies
Expiry: Valid for one month from the date of purchase.
Cancellation Policy: Cancel 24 hours prior to reschedule; cancellations within 24 hours are non-reschedulable.
Experience the ultimate in yoga instruction with a class designed especially for you. Enhance your posture, balance, and overall well-being while significantly reducing stress and anxiety through a bespoke yoga practice.